If you feel frayed or burnt out after the winter, need a new perspective on challenges you are facing, or want to explore mindfulness in the outdoors at this experiential workshop, read on.
Suitable for those who are new to mindfulness, who want to deepen an existing practice, or just have a peaceful day “away from it all”, this one day programme allows you to sink into the moment in the calming company of horses. Nestled in the hills of Wiltshire, Suddene Park offers the ideal environment to immerse yourself in nature and soak up the healing quality which the horses bring. Exploring mindfulness amongst horses is entirely experiential and practical, and many find it easier to “switch off” here than in an indoor meditation based programme.
The cost of the programme is £80 and you are invited to bring a packed lunch and refreshments.
*Saturday 7 April
10.00am – 16.00pm
Venue: Suddene Park, Burbage, Wilts SN8 3DP*
To book please contact firstname.lastname@example.org for full details and a booking form. Payment in full is required to reserve a place.